Motivation for losing weight: where to look for it and how not to lose on the way to the goal?

An obsessive desire to lose weight periodically overcomes every girl, because we all have something to correct and remove to create the perfect figure. But how to maintain motivation and not let yourself give up – read about all this below.

Determine the motive
Motivation for losing weight plays a very important role in the process itself, because nobody wants to just lose extra pounds. But more often than not, standard motives from the category “fit into a dress one size smaller” or “receive compliments from men” do not work, and all because you need to decide on your own real motive, which will move you, and not an imaginary losing weight girl. Think and honestly answer yourself, what do you want to achieve when you lose weight? How do you want to feel, how will your life change if the hated kilos disappear? Continue reading →